As quoted from the last post: "Please pray for weight loss as I am trying hard. I really want to be thinner for China for several reasons, the greatest being the fact that we will be on a plane for 14 hours, and in serious China summer HEAT."
Well, I have been at this for several weeks now. I'm trying!!!!
I don't see a big difference, but Kevin says he sees a little difference.
This is the story of my weight-loss-life, little differences with lots of output.
Always seems wrong. :(
Getting in the way are some serious aches and pains, but even in the
midst of the worst moments, I am quite a positive person and I keep
moving forward the best I can.
I am doing workout videos.
(Dear Jillian Michaels, I cannot do your Ripped in 30 every day, but I have been doing it, just spacing it out. "Running man" and the squats are NOT going to work with my Knees in this condition, and I think the thing with the barbell behind my head may be contributing to the back cricks I have had in my neck! yuck)
I am drinking lots of water
I am adding more (non-meat) protein to a change the way I had been
eating with my vegetarian based diet (on advice from a trainer).
Also on advice from the trainer, I
walking each morning before breakfast to get my body to burn the stored FAT.
I can't run or do deep squats due
to my knee issues, but I am doing my personal best with what I've got, and I am proud of
myself for the effort.
Hoping and praying so much for some REAL results!